Feeling Good: The New Mood Therapy

Reading Level
Grade 10
Time to Read
8 hrs 16 mins

Reading Level

What is the reading level of Feeling Good: The New Mood Therapy?

Analysing the books in the series, we estimate that the reading level of Feeling Good: The New Mood Therapy is 9th and 10th grade.

Expert Readability Tests for
Feeling Good: The New Mood Therapy

Readability Test Reading Level
Flesch Kincaid Scale Grade 9
SMOG Index Grade 12
Coleman Liau Index Grade 11
Dale Chall Readability Score Grade 6

Reading Time

8 hrs 16 mins

How long to read Feeling Good: The New Mood Therapy?

The estimated word count of Feeling Good: The New Mood Therapy is 124,000 words.

A person reading at the average speed of 250 words/min, will finish the book in 8 hrs 16 mins. At a slower speed of 150 words/min, they will finish it in 13 hrs 47 mins. At a faster speed of 450 words/min, they will finish it in 4 hrs 36 mins.

Feeling Good: The New Mood Therapy - 124,000 words
Reading Speed Time to Read
Slow 150 words/min 13 hrs 47 mins
Average 250 words/min 8 hrs 16 mins
Fast 450 words/min 4 hrs 36 mins
Feeling Good: The New Mood Therapy by David D. Burns
Authors
David D. Burns

More about Feeling Good: The New Mood Therapy

124,000 words

Word Count

for Feeling Good: The New Mood Therapy

706 pages

Pages
Paperback: 706 pages
Kindle: 702 pages

13 hours and 20 minutes

Audiobook length


Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood swings.Nip negative feelings in the bud.Deal with guilt.Handle hostility and criticism.Overcome addiction to love and approval.Build self-esteem.Feel good everyday.