Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Adult Children of Narcissists Recovery Book 1)

Description

Are you an adult child of a narcissistic mother? Do you suspect your mother has Narcissistic Personality Disorder?Caroline Foster, an experienced life coach, will lead you into a painful path of awareness, but she will also give you concrete advice on how to handle your toxic mother and change your life for the better.If you read this book:You will discover all the reasons why your childhood was so traumatic.You will learn how to handle your narcissistic mother.You will discover all of the dysfunctional beliefs and habits that you developed during your childhood.You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms. The issue of toxic mothers undeniably challenges the status quo in various ways, but most certainly needs to be addressed. Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It’s really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in.The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life.Book ContentsRECOGNIZING THE PROBLEMWhat is Pathological NarcissismInside the Mind of a NarcissistTypes of NarcissismOvert Grandiose NarcissismCovert NarcissismNarcissistic Strategies of ManipulationHow the narcissist controls youPathological Narcissists as ParentsSigns of Narcissistic ParentingTHE NARCISSISTIC MOTHEREnablers (enabler father)The Narcissistic Mother and The Roles She Chooses for Her ChildrenTypes of Narcissistic MothersNarcissistic Mothers and Their SonsNarcissistic Mothers and their DaughtersEffects of narcissistic abuse on Adult ChildrenSOLUTIONSProtect Yourself from Narcissistic MotherHow to Handle a Narcissistic Mother If You Live with HerNo Contact with Narcissistic MotherTaking Back Your PowerMove Out from Toxic Environment: Practical TipsCaring for Aging Narcissistic MotherHEALINGComplex Post-Traumatic Stress Disorder (CPTSD)Emotional flashbacksToxic ShameSelf-abandonmentInner criticSocial anxietySelf-healing TipsEven if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now!